Questions, answered straight

The questions people ask before they buy, answered straight. The first four are the ones that decide it. Anything else, just reach out.

Will it help me sleep? How soon will I notice something?

It supports the calm, relaxed state your body needs to wind down.* Think weeks, not hours: most people describe it as a routine that builds. Give it a couple of weeks of nightly use before you judge it.

How many gummies do I take, and when?

Two, about an hour before bed. No water, nothing to swallow. Some people are fine with one. Start with two and see what suits you. One bag is 30 nights.

Will I feel groggy in the morning?

No. It is a mineral, not a sedative, and there is no melatonin. Nothing lingers into the morning.

Is there sugar in it? What is it sweetened with?

0 g of sugar. Sweetened with stevia, flavored with natural raspberry. Soft pectin texture, no sugar coating.

How much magnesium is really in it? Is that elemental or the whole compound?

400 mg magnesium bisglycinate per serving of two gummies. The elemental magnesium is listed as its own line on the Supplement Facts panel, so you can compare it with any other product.

Is it vegan, gelatin-free and gluten-free?

Vegan, with a pectin base and no gelatin. Gluten-free and non-GMO, as printed on the Supplement Facts label.

Can I take it every night? Will I get used to it?

Yes, it is made for every night. Magnesium is a mineral your body already uses every day, and there is no melatonin, so there is nothing to build up or wean off.

Will it help my legs and muscles relax at night?

Magnesium supports normal muscle function,* which is one of the main reasons people take it before bed. If you have a specific condition, check with a professional first.

Can kids or older adults take it?

It is made for adults. Older adults love that there is nothing to swallow. For anyone under 18, or if you are pregnant or nursing, check with a professional first.

Will it upset my stomach?

Bisglycinate is the gentle form, and that is exactly why we chose it. If you are sensitive, take it after a light snack.

Do they melt? How should I store them?

They are pectin gummies and can soften in heat. Keep the bag zipped, somewhere cool and dry, not the windowsill. If they arrive soft, let them sit at room temperature and they firm back up.

What if it does not work for me?

30-day guarantee on your purchase. Just reach out, we are happy to help. Details in our Refund Policy.

Shipping questions are answered in our Shipping Policy.

Still have a question?

Ask us anything about the gummies or your order. Reach out through the contact page and we will get back to you.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.